Pillows To Help Sore Neck

It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. There are three size options to help you find an elevation you re most. We thought this was a very interesting study.

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Epabo contour memory foam pillow.

Pillows to help sore neck.

Solid memory foam pillows are popular because they cradle your head and neck for support and pressure relief. The tempur neck pillow is extra firm plus ergonomically contoured to cushion and support your head neck and shoulder. Add other pillows as needed if you sleep on your stomach for instance a flat pillow under your stomach might help keep your spine in line with your head and neck. The tuft needle memory foam pillow received top marks from side back and stomach.

Best cooling pillow for neck pain. These small pillows support the neck so the head doesn t fall too far to one side. Cult favorite bedding brand tempur pedic is known for its super comfortable mattresses so it should come as no surprise that this contoured pillow is just as comfy. The ergonomic design has a special groove in the middle that s designed to provide neck support and help prevent soreness.

Best pillow for neck pain overall. Designed to relieve pressure and support your head neck and shoulders this customer loved option conforms to your body but still retains its shape over time. You can check it out on the us national library of medicine. It s 4 inches thick and provides firm memory foam.

If you sleep on your side or. Neck pillows come in a variety of materials including down memory foam cotton and synthetics that can wick away heat and sweat. Best memory foam pillow for neck pain. While this contour memory foam pillow from marnur can be used by side and stomach sleepers it s back sleepers who find it particularly comfortable.

Cervical bolster the k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints. Horseshoe shaped body pillows can be helpful in avoiding neck strain for sleeping in a sitting position such as sitting on a plane or in a car or while sitting in a recliner. The material you choose matters but only if it makes the pillow.