Pineal Reset When Forehead Touches The Floor Kundalini

Kundalini yoga awakens the pineal gland kundalini yoga is a system of awakening latent energy which lies coiled like a serpent at the base of the spine.

Pineal reset when forehead touches the floor kundalini.

Similarly the third eye chakra is located in the center of the forehead near the pineal gland. The pineal gland sometimes referred to by other names as sixth sense the third eye is an external sensory which is different from 5 senses we all know hearing sight smell taste touch. The pineal gland is associated with the 7th chakra aka the crown chakra. The pineal gland has been called the seat of the soul and is thought to be a very profound spiritual center of the brain.

The third eye lies in the middle of our forehead. The palm and forehead rests on the floor. Kunda in fact means snake. The movement of touching the forehead on the floor is the key.

This tiny gland is responsible brain activity and sleeping patterns. The pineal is a gland that sits inside the middle of the brain is about the size of a grain of rice. The pineal gland is known as the third eye chakra or ajna chakra in the hindu system. Let your jaw and tongue loosen and focus on total relaxation of all muscles for 5 minutes or more.

Pay attention to your face and shoulders and release any tension you may be holding. The pineal gland is an endocrine gland that is responsible for the production of serotonin melatonin and neuron transmitters that influences sleep wake cycles and sexual development. Stay here for 5 to 7 breaths and release. Have your arms turned outward hands up ensuring that your shoulder blades are evenly touching the floor.

This pose can be practiced in the middle of a session and at the end to relax and catch your breath. The energy source of the third eye originates from the pineal gland located in the center of our brain.